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yoga is synonymous with health and wellness, but in some cases it is causing pain and anguish. now, some are calling the practice unsafe, sparking a debate so fierce it's shaking the normally zen community to its core.
can yoga be dangerous?
have you heard yoga can be dangerous? it's a intense debate raging nationwide. 3 on your side eyewitness news anchor erika von tiehl examines the controversy.
twisted: competitive yoga in times square
a competitor at the 2003 international yoga championship. ask some dedicated yogis why they kicked their practice into high gear, and they’ll cite improved health, relaxation, and perhaps even spirituality.
hold that stretch, be safe about yoga
when you match the postural practice to the person's needs, then you're being true to the intention of yoga, says expert.
